Just Be

I have learned that I have been living a life centered around doing.  I have done a great job at doing, doing, doing.  Whether it was work or sports or social or anything really.... most of my life I have been a people pleaser and a "just do it" kind of gal.  My new outlook on life, on my life, is to just be.  I want to feel and trust what I want in every aspect of my life.  There is no right thing to do, there's only what feels right.  This is a very hard habit to break. VERY HARD. I find myself having to talk myself into it being ok to do or not do something.  It sounds so silly but I've spent my life doing a lot of things that I felt I had to do, or that I should do.   I know this will aide in my quest for optimal health. Our mind has so much control over what goes on inside of our body and I struggle with this area a lot.

I've been dealing with a lot of anxiety over my illness.  Though I believe I am well and healthier that I've ever been, I know there's that chance of the ugly beast coming back.  I will overcome these fears and get to a point where I have a special place in my mind for these fears and I will tuck them away and live my life with no fear.

Our bodies have an incredible way to heal from the inside out.

P.S. Isn't my blog Pretty :)